Stress Management

Friday, February 17, 2023 | 8:30AM-12:30

Tuition: $100 per course

This course is designed to help all staff members manage stress both at work and outside of work.

In the course you will:

Learn techniques for addressing and coping with stress
Gain strategies for building resilience
Build conflict resolution skills for use on the job or in your personal life

Instructor

Dr. Martha Dubuque has over 40 years of experience as an educator. Her extensive background in educational leadership includes over a decade of work as a principal in local schools, for which she was recognized as a National Distinguished Principal in 2010. Dr. Dubuque has been a highly-respected Consultant and Professional Developer in St. Johnsbury since 2000.

For questions or more information about this course contact Sandra Mings Lamar at (802) 748-7738 or smingslamar@stjacademy.org .

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Stress Management | February 17, 2023 | $100*
Stress Management | February 17, 2023 | Course is FULL*
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Please note: Until payment is received from either the student, employer, VSAC, or VocRehab, you are not officially enrolled in a course. If you have questions about payment please contact Sandra Mings Lamar at (802) 748-7738 or smingslamar@stjacademy.org.
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Stress Management

To register for this class, fill out the form below.

If your employer will be paying the tuition, please provide their name and phone number.

Please note: Until payment is received from either the student, employer, VSAC, or VocRehab, you are not officially enrolled in a course. If you have questions about payment please contact Sandra Mings Lamar at (802) 748-7738 or smingslamar@stjacademy.org.

1000 Main Street

St. Johnsbury, Vermont 05819

(802) 748-8171

hilltoppers@stjacademy.org

49 Perkins Street

St. Johnsbury, Vermont 05819

(802) 751-2305